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Summer Sunrise Smoothie

Summer Sunrise Smoothie
Summer Sunrise Smoothie

Ingredients

Directions

Put all ingredients in a blender and puree until smooth.

Serve immediately (makes about 2 cups).

Optional

Garnish with additional peach slices, ginger slices, and raspberries.

Mary Jo Fletcher LaRocco, North Kingstown, RI
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Fruity Almond Milk Smoothie

This is a refreshing two-toned smoothie, that is full of delicious, nutritious, and naturally sweet fruit that the smoothie requires no extra sweetening. Perfect for breakfast or anytime, as it very easy and takes only a few minutes to prepare.

Ingredients

PINK LAYER
  • 1 cup unsweetened coconut milk (or almond milk, soy milk. Or if you prefer dairy, plain greek yogurt)
  • 1/2 cup crushed ice
  • 1 cup frozen blackberries
  • 1 cup frozen pitted cherries
  • 1 cup Our Family Garden Unsweetened Applesauce (chilled)
YELLOW LAYER
  • 1 cup unsweetened vanilla almond milk (cold)
  • 1/2 cup crushed ice
  • 1 cup Our Family Garden Unsweetened Applesauce (chilled)
  • 1 small banana (peeled)
  • 1/2 cup frozen unsweetened pineapple chunks
  • 1/2 cup frozen unsweetened mango chunks

Directions

Place all Pink Layer ingredients into blender and puree/frappee until smooth.

Pour evenly into bottom of 4 serving glasses.

Place all Yellow Layer ingredients into blender and puree/frappee until smooth.

Pour carefully and evenly over the pink layer.

Garnish with berries and a green herb sprig.

Serve immediately.

Donna Pochoday-Stelmach, Morristown, NJ