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Berry Delicious Apple Mousse Parfaits

Smooth and creamy with hearty, fruity overtones this delicious mousse parfait is bursting with antioxidants and natural goodness. Our Family Garden applesauce is blended with silken tofu and naturally sweetened with maple syrup and mixed frozen berries. It is then topped with blueberry preserves, yogurt and granola for a dessert, breakfast or post workout snack that will satisfy your sweet tooth. It couldn’t be any easier to prepare!


  • 1 tablespoon Gelatin powder (or Agar powder for vegetarians)
  • 1/4 cup + 2 tablespoons cherry juice
  • 2 cups Our Family Garden Touch of Honey Applesauce
  • 3 tablespoons maple syrup
  • 12 ounces silken tofu
  • 1 cup frozen mixed berries
  • 4 teaspoons blueberry preserves
  • 4 teaspoons Greek Yogurt
  • 12 fresh blueberries
  • 4 teaspoons granola


Dissolve gelatin (or agar powder) in 2 tablespoons cherry juice in a small bowl. If using gelatin, heat remaining juice in a small saucepan and slowly bring to a boil.

Remove from heat, pour onto gelatin and mix well. If using agar powder there is no need to boil the remaining juice. Simply add to agar mixture.

Pour mix into a blender with applesauce, maple syrup and tofu and blend until well combined.

Stir in frozen berries then pour mixture into small (1 cup) mason jars and refrigerate for approx. 1 hour.

Before serving, top each jar with a spoonful of preserves, Greek yogurt, fresh blueberries and granola.

Fiona Green, Keller, TX
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